ABOUT US
Punam Pant, the Certified Ashtanga Yoga Teacher, Certified Dietitian & Nutritionist, Ayurveda Certified, and Hatha Yoga Sadak for years, is the Sole Director and Founder of PPD & FW (Punam Pant Dance & Fitness World). With over 15 years of extensive knowledge in Dance and Fitness, her demanding fitness packages yield exceptional results. Offering a balanced blend of tested exercises including Yoga, Power Yoga, Cardio, and Aerobics, her intense training is 100% effective and results-oriented, visible within a week.
Benefiting individuals with weight loss, P-COD/PCOS, thyroid issues, diabetes, sugar control, joint pain, sinus problems, fatigue, aging-related concerns, muscle loss, heart rate management, body weight balance, and addressing depression, among other challenges.
Our fitness program has transformed the lives of over 3000+ individuals, with countless success stories showcased on our page. Witness genuine results as we empower individuals, turning transformations from a journey of overcoming challenges to achieving health, happiness, and peace.
Welcome To Poonam Pant Dance & Fitness Center
Poonam Pant is Founder and Sole Director of PPD & FC (Poonam Pant Dance & Fitness Center), she has extensive knowledge of dance and fitness for over 10 years. Our fitness packages are very demanding due to exceptional results. We provide a very balanced blend of tested exercises which include: Yoga, Power Yoga, Cardio, Aerobics and Zumba. Our training is 100% effective and results oriented which can be seen within a week. People May Benefit From Weight Loss, P-COD, Thyroid, Diabetes, Sugar, Joint Pain, Sinus, Fatigue, Aging Problems, Muscle Loss , heart rate, body weight balance, depression, etc.
Over 100 people’s lives have been loaded through our fitness program and many more to come in the achievement list. We turn a fat lady into a beautiful SLIM girl, check our genuine results on our page. We believe that everyone has the right to live happy, healthy and Peacefully
WHO IS PUNAM PANT
Yoga Instructor
Having harbored a deep love for dance since childhood, she discovered the profound impact of fitness through this passion. Transitioning to yoga, she explored various renowned institutes, yet found her expectations unmet. This led her to embark on a journey to create a comprehensive fitness package under one roof. Now, her fitness program has positively transformed the lives of over a hundred people and continues to do so.
Dance Instructor
For over two decades, she has been immersed in the art of dance, commencing her journey at the age of 6. She actively participated in numerous school and college functions and events. As time progressed, her dedication deepened, and she honed her skills during bonding moments. Facing various functions and events, she not only showcased remarkable improvement but also earned numerous awards and recognition for her outstanding performances.
Motivator
Being a motivator is one of her greatest joys; she firmly believes that while people may come and go, the impact of their memories lingers. It is our responsibility to give our best, guide them in the most effective way, and help them discover their best version. Creating a desire for fitness and a healthy life is truly a blessing, impacting not just their personal lives but also bringing positive changes to their professional endeavors.
Address:-
24 Noida, Gulshan Ikebana (Online Classes Only)
Phone Number:-
9873594010
